Welcome to Neuroscience Nuggets, your treasure trove of brain science knowledge designed to unlock the secrets of personal and professional growth! If you've ever been curious about the power of the brain and how it influences our thoughts, emotions, and behaviors, you're in the right place!!

Neuroscience, the captivating study of the brain and nervous system, offers a goldmine of insights to enrich our lives and those of our clients. At Neuroscience Nuggets, we're dedicated to making brain science approachable, exciting, and applicable in all aspects of your journey. Whether you're seeking to nurture your own well-being or enhance your professional practices, our nuggets of wisdom will equip you with practical tips, strategies, and evidence-based approaches to empower yourself and your clients.

Join us as we embark on an exhilarating adventure into the realm of neuroplasticity—the brain's remarkable ability to change and adapt. Together, we'll explore how harnessing neuroscience can lead to personal fulfillment, enrich your relationships, and supercharge your professional impact. So, grab your pickaxe and get ready to dig deep into the world of neuroscience nuggets. Let's unlock the untapped potential of the brain and unearth the pathways to personal and professional growth together. 🌱🌟
Brain Myths Busted: 5 Things You Thought Were True (But Aren’t!)

Brain Myths Busted: 5 Things You Thought Were True (But Aren’t!)

Are you really only using 10% of your brain? Does your brain stop changing in adulthood? Science says otherwise! In this article, we break down 5 of the most common brain myths—and what the latest neu... ...more

neuroscience blog

March 07, 20256 min read

The Science of Resolutions: Building Healthy Habits That Stick

The Science of Resolutions: Building Healthy Habits That Stick

Discover neuroscience-backed strategies for making healthy habits stick! From stress reduction to realistic weight loss goals, this guide offers practical tips and actionable advice to help you turn r... ...more

neuroscience blog

January 03, 20256 min read

How to Boost Your Cognitive Health: The Power of Physical Activity and Engaging Mental Habits

How to Boost Your Cognitive Health: The Power of Physical Activity and Engaging Mental Habits

Learn how simple habits like physical activity, mental engagement, and stress management can protect your brain from cognitive decline. Discover easy ways to boost your cognitive health and enjoy a sh... ...more

neuroscience blog

December 17, 20245 min read

Boost Your Brain by Nurturing Your Gut

Boost Your Brain by Nurturing Your Gut

Unlock the gut-brain connection! Learn how your gut impacts mood, stress, and motivation, plus tips to boost mental & physical health with neuroscience-backed strategies. Dive into my latest blog now... ...more

neuroscience blog

November 15, 20244 min read

The Neuroscience of Rest – Finding the Balance Between Rejuvenation and Risk

The Neuroscience of Rest – Finding the Balance Between Rejuvenation and Risk

Discover the neuroscience of rest and how it affects brain health. Learn the balance between rejuvenation and the risks of prolonged inactivity. Read on for some neuroscience nuggets and gain insights... ...more

neuroscience blog

October 20, 20245 min read

Embracing Routine, Celebrations, and Self-Care: The Neuroscience Behind It All

Embracing Routine, Celebrations, and Self-Care: The Neuroscience Behind It All

Explore the neuroscience behind routine, back-to-school excitement, and the importance of self-care in this personal reflection on Labor Day. Discover why structured schedules and celebrations boost b... ...more

neuroscience blog

August 30, 20245 min read

Meet Your Blogger

Dr. Hayley Nelson earned her PhD in Psychological and Brain Sciences from The Johns Hopkins University, is a tenured professor of Psychology in the Philadelphia area, and is an international speaker. She has over 20 years of teaching experience with students from diverse backgrounds, has several peer-reviewed research publications and previous research and faculty appointments with The National Institutes of Health, The Johns Hopkins University, and The University of Pennsylvania.


If the idea of learning about the brain and neuroscience feels overwhelming and intimidating, Dr. Hayley is the perfect neuroscientist for you. She's a busy mom of 2 with a great sense of humor, and she prioritizes bringing some fun and compassion to a field that can feel a little "hardcore". You can expect lots of real world experiences and examples and an open, caring learning environment where there are no stupid questions. Listening to one of Dr. Hayley's discussions feels more like a conversation with a family member (a really smart family member).

By creating the Academy of Cognitive and Behavioral Neuroscience, Dr. Hayley Nelson combined her knowledge of the human mind and brain health with her passion for education, teaching, and consulting to truly make neuroscience approachable. Her students learn easy-to-swallow knowledge of how the brain works in real-life situations and are armed with an education in a subject they can use literally every single day. Not only that, they gain the power to serve their clients better and create an environment for their communities to thrive.

Dr. Hayley's Featured Contributions, Publications, and

Faculty & Research Appointments

list of featured contributions and articles

With a Certification in Cognitive & Behavioral Neuroscience, you will gain the confidence to speak with authority about HOW & WHY what you teach your clients actually works.

Neuroscience feels intimidating, and perhaps you've always thought that you're not positioned to be an authority on the science behind what's happening in your client's brain. Dr. Hayley Nelson founded the Academy of Cognitive & Behavioral Neuroscience, and she designed this Certificate Program with one goal in mind:

To make neuroscience approachable for professionals who want to distinguish themselves from others in their field with a unique and comprehensive understanding of the latest research and innovative techniques in neuroscience, and earn a highly respected certification in cognitive and behavioral neuroscience that sets them apart as a true expert in their field.

After completion of the certificate, students will uncover a newfound sense of confidence and neuroscience knowledge, will stand out in their industry by offering something unique to their clients, gain credibility, better serve their existing clients, and be positioned to take on more clients best suited for their programs.

Have questions about the Certification Programs from Dr. Hayley and
The Academy of Cognitive and Behavioral Neuroscience (ACBN)?

Want to book a 1-on-1 Office Hour consultation with Dr. Hayley?

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Connect directly with Dr. Hayley!


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© 2025 Academy of Cognitive and

Behavioral Neuroscience

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