Are you really only using 10% of your brain? Does your brain stop changing in adulthood? Science says otherwise! In this article, we break down 5 of the most common brain myths—and what the latest neu... ...more
neuroscience blog
March 07, 2025•6 min read
Discover neuroscience-backed strategies for making healthy habits stick! From stress reduction to realistic weight loss goals, this guide offers practical tips and actionable advice to help you turn r... ...more
neuroscience blog
January 03, 2025•6 min read
Learn how simple habits like physical activity, mental engagement, and stress management can protect your brain from cognitive decline. Discover easy ways to boost your cognitive health and enjoy a sh... ...more
neuroscience blog
December 17, 2024•5 min read
Unlock the gut-brain connection! Learn how your gut impacts mood, stress, and motivation, plus tips to boost mental & physical health with neuroscience-backed strategies. Dive into my latest blog now... ...more
neuroscience blog
November 15, 2024•4 min read
Discover the neuroscience of rest and how it affects brain health. Learn the balance between rejuvenation and the risks of prolonged inactivity. Read on for some neuroscience nuggets and gain insights... ...more
neuroscience blog
October 20, 2024•5 min read
Explore the neuroscience behind routine, back-to-school excitement, and the importance of self-care in this personal reflection on Labor Day. Discover why structured schedules and celebrations boost b... ...more
neuroscience blog
August 30, 2024•5 min read
Dr. Hayley Nelson earned her PhD in Psychological and Brain Sciences from The Johns Hopkins University, is a tenured professor of Psychology in the Philadelphia area, and is an international speaker. She has over 20 years of teaching experience with students from diverse backgrounds, has several peer-reviewed research publications and previous research and faculty appointments with The National Institutes of Health, The Johns Hopkins University, and The University of Pennsylvania.
If the idea of learning about the brain and neuroscience feels overwhelming and intimidating, Dr. Hayley is the perfect neuroscientist for you. She's a busy mom of 2 with a great sense of humor, and she prioritizes bringing some fun and compassion to a field that can feel a little "hardcore". You can expect lots of real world experiences and examples and an open, caring learning environment where there are no stupid questions. Listening to one of Dr. Hayley's discussions feels more like a conversation with a family member (a really smart family member).
By creating the Academy of Cognitive and Behavioral Neuroscience, Dr. Hayley Nelson combined her knowledge of the human mind and brain health with her passion for education, teaching, and consulting to truly make neuroscience approachable. Her students learn easy-to-swallow knowledge of how the brain works in real-life situations and are armed with an education in a subject they can use literally every single day. Not only that, they gain the power to serve their clients better and create an environment for their communities to thrive.
With a Certification in Cognitive & Behavioral Neuroscience, you will gain the confidence to speak with authority about HOW & WHY what you teach your clients actually works.
Click the blue chat bubble in the right-hand corner of the screen to get in touch with me, or connect with me on social media.